top of page

Search the Good Stuff




2 hours


About the Course

This is one of the best ways to reinforce the good habits you can start, and the best thing, the tips, tricks and life hacks are everywhere. You are probably doing some of them, without even knowing how this will help you down the road.

How to deal with anger, grief, disappointment, loss, and so much more. How to deal with triggers and issues that thrown us off our game; how to use simple, easy techniques that can get us upright again.

Your Instructor

I have spent the past 3 decades studying communication, trauma, resilience, neuroscience, neuroplasticity, communication and leadership. I teach for the federal government and have instructed on how to have difficult conversations. I have an advanced certification in human behavioural profiling, behavioural analysis, CBTm, mindfulness, and developed a program to effectively work with and release the effects of trauma.

Seek Knowledge_edited.jpg
bottom of page