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Create Resilience Overview




1 hour Class


About the Course

This is a one hour lecture that will show you how to create resilience in a few short steps, and the benefits. Improve thinking, rational and logical decision making, increase productivity, and gain back your confidence.

Your Instructor

I have spent the past 3 decades studying communication, trauma, resilience, neuroscience, neuroplasticity, communication and leadership. I teach for the federal government and have instructed on how to have difficult conversations. I have an advanced certification in human behavioural profiling, behavioural analysis, CBTm, mindfulness, and developed a program to effectively work with and release the effects of trauma.

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